The Rural Hub

I now run workshops at The Rural Hub in Virginia, Co. Cavan.

Visit their webpage: or find them on Facebook:

The workshops are FREE for anyone.  These are the ones I currently take at The Rural Hub:


  • Meditation/Mindfulness – all about simple everyday Mindful tips and lovely guided meditations to sooth the mind, body and soul.

If you would like to attend any of the workshops at The Rural Hub or have any questions please contact Suzanne on 087 1035816 or Noeleen on 086 8122514.